THE BASIC PRINCIPLES OF SLEEP APNEA STRESS MANAGEMENT

When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever found yourself tossing and turning, your mind racing with worries as the clock ticks away? I've been there too. Sleepless nights can leave you feeling exhausted and irritated. But what if I informed you that stress might be doing more than simply keeping you awake? Can stres

About Septoplasty HoustonSleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), occurs when your airway blocks throughout sleep. This obstruction can happen lot of times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Unfortunately,